"WE SHOULD BE HEALTHY"

It's month of July and it is the month of nutrition. We celebrate this Nutrition is the process by which food is converted into living tissues.
To become healthy we should eat plenty of foods. So that we can avoid the diseases. And we must take a bath everyday, clean our hands and exercise regularly. Some of this are the ways to avoid diseases. Some of the people are using drugs, like drinking liquor, using cigarettes, and others. We should avoid this so our body can function well. Lifestyle is very convinient, and also we must keep to our mind the three group of foods the GO, GROW, AND GLOW. Eat nutritious foods and we must drink a lot of water, to give energy to our body. Follow the food pyramid to guide us for healthy lifestyle.
We must eat and follow the right food. We are very fond of these lifestyle that we have, so we must avoid some of these, so that diseases will avoided